After coming back from Hawaii, it was hard for both the kids and the adults to adjust their body clocks. We all wanted to sleep in past 10am, but of course that is not possible when you have to go to school/work.
Alex actually made it to boot camp this week. He only overslept on […]

Trip highlights:
1. Swim, Swim Swim - that’s about all we did on Maui. Finally, we know how it feels to have a swimming pool at our doorstep. The kids could not get enough of it. We did 2-5 hours of swimming a day on all but 2 of the days we […]

Monday
There were only 2 kids in Nicholas’ class today so he got lots of personal training from his teacher in this 30-minute session.He learned to swim on his side and on his back. His teacher also asked Nicholas to practice 6-arm strokes (comprised of 4-arm strokes, rotating onto his back, and onto his stomach again […]

Check out this web site for some helpful tips:
http://72hours.org/